CUSTOMIZED BODYWORK

 

We specialize in an organic yet intentional, anatomically-informed style of bodywork that is unique from the overly rehearsed and generic massages that you may be use to seeing in a typical spa setting. Instead, our treatments are personalized and abstract, combining a complex yet unstructured composition of rhythms and intensities with long integrative strokes, detailed deep tissue work and other therapies that are completely tuned into the needs of your tissues and muscles. Below are specific modalities in which we are expertly trained in to create the perfect combination of treatments to meet your individual goals and needs. 

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ORTHOPEDIC MASSAGE THERAPY

A rehabilitative form of therapeutic bodywork that treats musculoskeletal pain and injury conditions and movement limitations. 

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DEEP TISSUE MASSAGE THERAPY

Deep release of tension, pain and restrictions through targeted, slow manipulation of varying intensities.

 

MYOFASCIAL RELEASE

Dissolves restrictions and adhesions, softens and warms tissue for deeper work, and reestablishes the harmonious relationship between muscles and their surrounding connective tissues through slow, deliberate pressure and friction.
 

TRIGGER POINT THERAPY

Alternating levels of concentrated pressure applied to areas of specific, radiating pain within muscle fibers. 

 

CRANIO SACRAL THERAPY

Normalizes the environment around the brain & spinal cord through light touch to enhance the body's natural ability to self-correct.

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HYDROTHERAPY

Therapeutic application of water (hot or cold) to stimulate circulation, soothe sore and inflamed muscles and joints, promote relaxation, and prepare the body for deeper work.

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SWEDISH MASSAGE THERAPY

Full body relaxation & improved circulation through fluid, repetitive and rhythmic techniques.

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AROMATHERAPY

Premium quality essential oils custom blended to improve the health of body, mind, and spirit.

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HOT STONE MASSAGE

Melts away tension, eases muscle stiffness, and increases circulation while promoting relaxation through the incorporation of smooth, water-heated stones into a customized massage.

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FUNCTIONAL MOVEMENT TECHNIQUES

CERTIFIED PROVIDER

Move more & move better with premium kinesiology tape, topical pain relief, and joint support accessories.

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